Dec 012011
 

I’ve been working out pretty regularly since the beginning of 2007, and stopped doing stupid crap in the gym in August of that year. Since then I’ve gotten a lot bigger. It’s hard to gauge how much fat I’ve put on, comparing my peak weight with my starting weight, but I think I managed to end up with about the same body fat percentage, just forty pounds or so heavier (I managed to go from ~185 lbs. being mostly sedentary to a peak of about 225 lbs.). The entire time I had underestimated my body fat percentage, which is not unusual. A while back I let my hubris get in […]

 Posted by at 6:03 pm