Jan 132012


155 (+0) – 3×5 – 5, 5, 5

Was surprised I wasn’t sore at all, until I was done with these.


135 (+0) – 3×5 – 5, 4, 0

Definitely should have started lower, but it should come back pretty okay. I don’t know if it has to do with how I’ve been studying (posture and what not), but my traps have been killing me enough to have a small impact on these. So I’ll have to break out the lacrosse ball.

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 Posted by at 9:44 pm

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